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March 14, 2025
Managing Shoulder and Elbow Arthritis: Symptoms, Treatments, and Exercises
Have you noticed simple arm movements, such as reaching for something or buttoning a shirt, have become painful or...
November 28, 2024
Wrist Arthritis: Symptoms and Treatment Options
Your wrists are essential to nearly every movement of your hands—typing, lifting, and even simple motions like turning...
August 23, 2024
8 Foods to Avoid With Arthritis
If you are living with arthritis, you are not alone. Arthritis is one of the most prevalent chronic health conditions,...