Pre-Travel Checklist

1 Medication and Health Essentials

Pack all necessary medications with labels and prescriptions, and bring any medical devices you use daily. Pack these in your carry-on or personal item to keep them easily accessible.

2 Packing for Comfort

Include loose, comfortable clothing, travel pillows, compression socks (if recommended), and any items to support post-procedure needs, such as a heating pad or neck pillow.

3 Required Documentation

Double-check that you have your passport, medical visa, treatment confirmation, and any relevant medical records. Store digital copies securely for easy access.

In-Flight
Health Tips

Move Frequently

Stretch, walk the aisle when possible, and do gentle foot and leg exercises to promote circulation, especially on long flights.

Pack Snacks

If you have dietary needs or prefer specific foods, bring snacks to stay comfortable, especially on long flights or if you need to avoid certain airline meals.

Stay Hydrated

Drink plenty of water throughout the flight to counteract the dehydrating effects of cabin air.

Arrival and Navigation Tips

1 Arrange Transportation

Confirm your pre-arranged transportation or look for reputable rideshare or taxi services to get you to your accommodations.

2 Customs and Immigration

Follow the signs for customs and immigration upon arrival, and have your passport, visa, and treatment documents ready for review.

3 Local Currency and SIM Card

If you need to stay connected, consider obtaining a small amount of local currency, a travel-friendly credit card, and a temporary SIM card.

Before and After Your Procedure

Compile Your Questions

Make a list of questions for your surgeon regarding your procedure, recovery, and any follow-up care, so you feel confident and prepared.

Follow Pre-Procedure Instructions

Adhere to any pre-surgery instructions, such as fasting or adjusting medications, as provided by your medical team.

Pack for Post-Surgical Comfort

Secure any comfort items for your journey back, such as soft clothing, pillows, or prescribed pain management essentials to make your travel easier.

Plan for Follow-Up Care

Before departing, confirm any virtual follow-ups and obtain all necessary documentation to share with your local healthcare providers for ongoing care.

Have Questions About Your Stay?

Do you have more questions about your visit to The Institute for Advanced Reconstruction? Contact us—we look forward to welcoming you here.